SHE IS taking a breath

SHE IS taking a breath and reminding herself she isn’t where she used to be.

It’s been a hard week...
Haven’t slept well, and have just felt off physically. I know why. Once again I ate something that at this point my body is not able to process.

After several days of physically experiencing the consequences of my choices it begins to affect me
mentally + emotionally.
Which honestly makes me want more of what I shouldn’t have eaten in the first place!!😩 I committed last night to first thing this morning before doing anything else to once again ask for wisdom and strength to stay the course. The mind messes with us, telling us things will never change and that’s a lie.
The truth is THINGS CHANGE when WE CHANGE!! I have changed and have seen significant change in many areas, but it’s still easy for me to believe the lies if I don’t continue to guard my heart + mind.

Healing and growth take time in ANY area!! Stop and take the time to recognize how far you’ve come!
You might not be exactly where you’d like to be today but celebrate the fact YOU ARE NOT WHERE YOU USED TO BE!!🙌🏻 #sheisseptember
#breathe #bestillandknow
#health #holyspirit