The focus is on the practice of journaling and how it can help us know God and receive His grace. The concept of unforced rhythms of grace is explored, highlighting the counterintuitive nature of grace in a society that glorifies hustle and grind.

In this episode, Susan Beth discusses the importance of surrendering to God and creating space for connection through journaling. The concept of surrender is explored, highlighting the resistance and fear that can arise, but also the freedom and support that comes from surrendering to something greater. Susan Beth provides prompts for reflection and encourages listeners to trust in God's grip and co-labor with Him in revealing His goodness in the world.

Susan Beth encourages listeners to embrace their current season, find beauty in it, and surrender to God's guidance. The podcast offers prompts for reflection and invites listeners to use a physical summer seasonal journal. The overarching theme is the importance of intentional living and surrendering to God's plan.