This episode is the last in the Summer Rewind series and introduces the She Is Awakening Seasonal Journal podcast. The host discusses the concept of embracing the both-and of life and the importance of living intentionally. She shares personal experiences and challenges listeners to have a great summer and embrace change.

In this heartfelt Summer Rewind episode, Susan Beth reflects on a recent dance recital experience with her granddaughter, Ayla, which brings back memories of her own daughters' dancing years. This touching moment leads her to explore the concept of capacity and comparison, particularly how these can impact our lives and our sense of purpose.