S8 E17: Living November With Intention

11 Things to be intentional about in November 

Happy November! I’m so glad you are here. If you’re moving through the seasonal journal with the calendar weeks of Autumn. Then you know we Started week 6 and you might have like me, had the realization that we are almost halfway through the season of Autumn!!

So I thought it would be fun to kick off the Month of November by setting some intention.  and since it’s the 11th month of the year I thought I’d throw out 11 ideas that maybe you’d like to be intentional about as well as we move through this next month.

1) Your expectations. I’ve mentioned before how expectations were something I realized years ago and were really something I needed to adjust my thinking on.  

2) take care of yourself, make healthy choices, and move your body

3) being present

4) breathing

5) pray

6) Do something that you’ve thought about starting the start of a new year

7) taking tech breaks

8) about living your life and not living in comparison to others

9) seeing those around you

10) say the thing

11) being thankful